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Wrinkles are a sad and unavoidable aspect of the aging process. These ridges, folds or creases appear on the skin as we get older and hurt our feelings every time we look at the mirror. Moreover, as we age, the skin also becomes drier, less elastic and more damaged, which accelerates the process of wrinkling. This article from Vine Vera Skincare examines some of the main reasons that lead to wrinkles.
The damage caused by the UV rays of the sun is one of the main reasons that leads to wrinkles. When your skin gets exposed to the UVA and UVB rays, the elastin and collagen fibers within start breaking down. These fibers form the connective tissues, and the damage caused to these tissues leads to wrinkling and sagging skin. In order to reduce wrinkles and prevent premature aging, you should always try to limit your exposure to the sun. Since this is easier said than done, make sure that you use sunscreens or moisturizers that offer SPF 30 protection on a daily basis.
Sleeping on Your Back
Studies confirm that sleeping in a particular position every night can lead to wrinkles. If you’re used to sleeping on your side, you increase the pressure on your cheeks and your chin, which results in wrinkles over a period of time. The ideal solution is to sleep on your back. Sleeping on your back stops facial wrinkles from appearing. Special pillows can also be used to prevent your body from rolling over after you go to sleep. And remember, irrespective of your sleeping position, don’t compromise on your sleep quality, since a lack of sleep can lead to an increased production of cortisol, a hormone responsible for breaking down the skin. On the other hand, a good night’s sleep produces the human growth hormone, which helps in keeping the skin thick and elastic.
People who squint, frown or smile repeatedly can see fine lines appear earlier than usual. According to experts, each time you use a facial muscle, a groove begins to form under the surface of your skin. The skin manages to come back to normal when it is younger, but as it begins to age, it loses its flexibility and is unable to spring back, thus resulting in permanent grooves.
Smoking not only causes serious damage to your lungs, it can also lead to wrinkles. Although more studies need to be carried out to determine the exact skin effects of smoking, it is believed that smoking releases an enzyme which leads to a breakdown of elastin and collagen in your skin, resulting in wrinkles. Moreover, smoking causes you to use your lip muscles on a regular basis, which automatically results in lip lines.
Luckily, there are all sorts of anti-aging treatments and solutions available in the market. The ones that are really useful for wrinkles and anti-aging contain ingredients such as hyaluronic acid, resveratrol, lavender, vitamin C, aloe vera and green tea. Vine Vera recommends you to take a look at the Resveratrol Malbec DNA Collection, a collection that is particularly favored by customers wanting to concentrate their energies on anti-aging. So make sure that you spend your $500 Vine Vera Giveaway voucher wisely.