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Most people assume sensitive skin is the same as dry skin, much like many think that acne-prone skin is automatically oily. Sensitive skin can be, and often is, dry but you can also experience acne-prone, oily or combination sensitive skin. Caring for sensitive skin requires product formulations that are non-irritating, using appropriate sun protection and remembering to stay hydrated. Check out our best tips on caring for sensitive skin below.
Water in and of itself won’t clear or remedy your skin no matter what skin type you have, but it is an important part of a healthy skin regimen. Drinking water keeps your body hydrated while also helping to flush impurities and toxins from your body. To maximize the detoxifying benefits of water, start your morning by drinking hot water with the juice of a lemon. Lemon jump starts your metabolism and removes unwanted toxins from your system by promoting healthy digestion.
Don’t Wash Too Frequently
This skin care tip is not limited to sensitive skin, but it is especially important for you if your skin seems to react to everything. Once or twice a day should be plenty to keep your skin cleansed. If you sweat a lot during the day, consider moisturizing facial cleansing wipes or a hydrating micellar water to quickly remove dirt and sweat without exposing it to potentially irritating products.
Use Gentle Products
While we’re on the subject of facial cleansing, we might as well talk about the kind of cleanser that you use. When your skin seems to hate pretty much everything, finding the right cleanser is definitely an arduous journey. You don’t want to use products containing irritants like alcohol and fragrance, but you do want to use products that harness the power of antioxidants. Look for ingredients like colloidal oatmeal, which is intensely soothing on irritated skin, that treat your skin with extreme care.
All skin benefits from exfoliation, but with sensitive skin you have to be incredibly careful about this process. Lactic acid tends to be a very gentle exfoliant that adds moisture as it removes dry, dead skin cells. Steer clear of harsh scrubs because these often do more harm than good. If you absolutely have to have that exfoliating feeling, make a homemade scrub of sugar and olive or coconut oil. You’ll gently remove dead skin without irritation from chemicals or drying ingredients.
Always Wear Sun Protection
Sunscreen can be difficult for problematic skin, but it is an essential part of a healthy skin routine. When selecting a sunscreen for sensitive skin, look for a formula that does not contain parabens or fragrances. Llook for products that are labeled as noncomedogenic so that you don’t risk clogging your pores. Lastly, keep in mind that generally speaking, the higher the SPF the more potential for skin irritation so it’s best to stick to an SPF of 30.
Sensitive skin care often takes a good amount of trial and error and finding the proper products can be a serious pain, but it will all be worth it once you find skincare that works for you. During colder months, it can also be beneficial to keep your face and hands as protected as possible from the extreme cold weather. Finding the proper products and following our skin care tips will help you achieve the healthiest skin of your life.