Protect Your Nails From Dry Winter Weather

Protect Your Nails From Dry Winter Weather

There is no denying the sense of inner peace one gets from a perfect set of nails. You can be walking around like the biggest hot mess, but if you can look down at your hands, and see a flawless set of nails, you’re like, “I got this.” Of course, daily life conspires against us, tempting us with things from computer keyboards and hard to open cans that all too often wreak havoc on our perfect 10, breaking them and leaving them hopelessly uneven. Winter weather doesn’t help either; nails become brittle, dry and susceptible to breakage. But relax, If winter weather is making you blow your inner cool, there are a few things you can do to arm protect yourself against Mother Nature.

Moisturize
You moisturize your skin, why not your nails. Just include nails and cuticles to your daily moisturizing routine. If you have nail polish on, rub the lotion on your fingertips behind the nail and on your cuticles. Moisturizers with phospholipids, lactic acid, or urea work best. Avoid scented moisturizers which can dry nails and skin.

Also, be sure to keep moisturizers planted all over the house for easy access and have one in your purse at all times Remember to incorporate your nails each time you use moisturizer on your hands.

Soak Nails in Warm Water
Soak nails in warm water for just under 10 minutes once a week. Follow up by applying cuticle oil, olive oil, or vaseline to your cuticles and nails. Cover your hands with cotton gloves for about an hour to let the oil soak in or apply the oil to your nails before you get in the shower and massage it in while you wash.

Use Lip Balm on Your Cuticles
To prevent dry cuticles from peeling and splitting off, apply lip gloss to around them to keep them protected.

Wear Gloves Outdoors
This will help to keep out the cold dry air that can rob hands and nails of moisture.

Use Non-Drying Nail Polish Remover
Removers that contain acetone are the most likely to make nails dry. Avoid acetone and try to keep your use of remover down to once a week or less.

Avoid Nail Abuse
Try to be kind to your nails; this means: no biting or peeling, no substituting nails for tools and no picking at cuticles.

Consider Short Nails
If you can stand it, shorter nails definitely increase survival rate. If you keep them shorter and slightly rounded, they can look pretty and neat.

File Nails in One Direction
When you’re using the emery board, try to maintain a consistent direction; filing nails from both directions can cause breakage and chipping. Also, try not to file nails after taking a shower or washing your hands, as wet nails tend to break more easily.

Wear Gloves for Household Chores
Soaps, detergents and other abrasives can all do damage to your nails. Don rubber gloves while doing dishes, cleaning floors and any other domestic chores.

Eat well
As always, outer perfection relies on inner balance, Be sure to eat a lot of proteins like lentils, beans, meat and eggs and get a lot of vitamin B (biotin) as is found in salmon avocado, egg yolks, and pork.

How do you manage to keep your nails beautiful and even in the cold weather? What secrets do you know? Please share your ideas and opinions!

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    どもです、連絡うれしかったです。
    肌の悩みとよくいいますがたくさん課題がありますよね。女の人は9割以上が何らかの肌の悩みを抱えているといいます。
    スキンケアの専門サイトが調べた最も多かった肌の悩みはなんだったのでしょうか。それは、ニキビだそうです。ニキビは中学生や高校生から大人まで幅広い年代で悩みとなっている肌トラブルのようです。ニキビがポツリとひとつでも顔にあったら、気になってしょうがないですよね。そして、肌の悩みランキング2位は肌荒れです。肌のかゆみや湿疹で肌がボロボロ…、お化粧もできない人もいるそうです。ニキビや肌荒れは食事やストレス、女性のホルモンと大きく関わっていることもわかっています。たるみに次いで多かった悩みは乾燥肌です。乾燥は肌の大敵と言っても過言ではありません。空気が乾燥する冬は部屋の中も暖房でカラカラ常態、肌には過酷とも言える季節でしょう。乾燥は言うまでもなく、肌にとって悪い影響を与えます。さて、これらの肌の悩みやトラブルは誰でも一度は身に覚えがあるのではないでしょうか。それぞれ違うトラブルに思えるかもしれませんが、意外にも共通点が見えてきます。喫煙、睡眠不足、不規則な生活、偏食、紫外線、日焼け、加齢、ストレスはホルモンバランスを崩し、ニキビ、肌荒れ、シミ・ソバカス、乾燥肌すべてに共通する肌トラブルの原因になります。特にたばこは肌に必要なビタミンCを大量に消費してしまい、肌を内側から攻撃していることになります。できることならやめましょう。そして、常に外部にさらされていている肌は少しでも露出を避け、紫外線や乾燥から守りましょう。化粧を落とさずに寝たりするのは厳禁です。今ではシミやソバカスを防ぐ保湿美容液もたくさんあります。自分にあった美容液をみつけることも大切です。もちろん、バランスの取れた食生活や規則正しい生活を送ることは基本中の基本です。これらのことをしっかりと守れば、
    すべての肌トラブルから解放される日も遠くはないかもしれません。

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