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Vitamin C is a nutritional powerhouse that’s both an essential nutrient necessary for the body to function properly, and an amazing health booster when taken at levels higher than needed for survival. It’s necessary in several reactions that are part of the process to produce collagen, a necessary part of many connective tissues.
Vitamin C and Skin
And when we talk about the benefits of vitamin C, we’d be terribly remiss not to mention how helpful it can be to the skin specifically. The benefits of increased vitamin C consumption (whether from diet or supplements) for the skin are numerous. For one, as we said, vitamin C is necessary for collagen production, and collagen—in addition to being necessary for various things throughout the body—is what’s primarily responsible for skin elasticity. In other words, the better your body is at producing collagen, the better your skin will be at stretching out and keeping wrinkles at bay. Additionally, vitamin C is a powerful antioxidant that protects your cells form oxidative stress, which of course includes your skin cells, keeping your skin healthy and radiant.
Vitamin C for Brightening
But did you know that applying it topically also has a number of benefits? Chief among them is its use as a brightener. Vitamin C is capable of breaking up excess pigmentation on the skin, meaning it can help with discoloration and dark spots.
Do note that vitamin C will not lighten your skin tone, but rather, it will take discolored areas—it often works on redness, sun spots, age spots, hyper-pigmentation, and other types of discoloration—and gradually work to return them to your natural skin tone in order to even out your tone overall. Discoloration can add years to your face; it turns out that one of the clearest signs of youth is smooth, even tone, which is exactly what vitamin C can help you achieve!
How to Apply This Knowledge
If you suffer from redness, age spots, sun spots, or general discoloration, vitamin C can help you even out your skin tone, thereby making you look much younger. But what’s the best way to use it?
For convenience and gradual brightening overtime, find a moisturizer and night cream that contain vitamin C. Try this method if your discoloration isn’t too bad, and you don’t mind it taking a little longer to work.
For a highly potent and concentrated dose of vitamin C, use a vitamin C serum once a day on your face. This is a good option if your skin is especially discolored and you need results fast. Keep in mind that while serums are more potent and may work faster than other applications, they could still take several weeks to have an effect, and changes will be gradual.
Of course, you can also use other products, such as cleansers and exfoliants, which contain vitamin C. These should be used in conjunction with a serum and/or moisturizer containing vitamin C, as they will not do all that much on their own, but can add to another already powerful product.
And if you want the best, fastest brightening from vitamin C, fill your entire skin care routine with it! Vine Vera has an aptly named Vitamin C Collection which contains several products, including creams, a serum, and more, that contain high amounts of vitamin C, and using all of these in conjunction can help make your skin look even-toned again.