Your Daily Eye Care Routine

Your Daily Eye Care Routine

Cucumbers, Basically every fictional portrayal of a woman getting a facial treatment includes the inevitable cucumbers placed over the eyes. In fact, it would be reasonable to assume that many people can’t even look at a cucumber at their favorite salad bar without getting the unconscious urge to pick two up and place them on their eyes. In fact, in many sitcoms, the said cucumbers do eventually end up in someone’s stomach, much to the delight of the viewer and the horror of the unmasked. Although they are often then used for entertainment purposes, the truth is that cucumbers are a natural astringent and moisturizer that has been proven to reduce puffiness around the eyes. When it comes to your daily eye routines, each woman is different. Practices will vary based on what is important to you. Cucumbers may be the way you roll, or you may prefer a less edible option. However, any way you choose to structure your routine, there are a few general practices that many can agree on.

  • Moisturizer
    If you are a traditionalist, you should remember to consider the texture of the eye cream you chose. If you are looking to combat signs of aging, look for something creamier. Thicker moisturizers tend to hydrate skin. If you are targeting puffy eyelids, look for a gel cream with a water base, that will not overhydrate. If you are more of a naturalist, you may know that fruits such as pineapples and papayas can be used as an eye cream. They are even more potent when combined and exfoliate to reduce eye wrinkles. Cucumbers, mentioned above, are another organic alternative.
  • SPF
    Although most eye creams come with an SPF of 15-30, experts warn this is not enough. Dr. Yves Herbert, a cosmetic physician from Montreal says, ” A higher SPF provides better protection against UVA and UVB rays and suggests looking for a cream with an SPF of 50 or greater which contains zinc oxide. He recommends that this be applied liberally, including the eyelids.
  • Ingredients
    Look for Matrixyl in your product. It is an active peptide associated with stimulation of collagen growth and the prevention of loss of moisture. A concentration of 5- 7% will provide optimum effectiveness.
  • Visit Your Eye Doctor
    When was the lead time you had a visit to the optometrist? Although you may think you know what is best for your eyes, it never hurts to start with a professional opinion. Your doctor may have some insights you would not otherwise consider,
  • Wear Sun Glasses
    Sunglasses hide a multitude of sins. Whether you’ve been partying like a rock star or working like a dog, sunglasses are always a quick fix for the not-so-bright-eyed and bushy-tailed. The main reason to wear sunglasses is for their protective properties, Sunglasses block UV rays and prevent cataracts. If you are a contact wearer, it is also helpful to make sure you maintain your lenses properly for good eye health.
  • Final Tips
    Apply eye cream twice daily. If you are experiencing deep creases around your eyes and pigmentation problems, you may want to think about injectable fillers to plumper skin. If this seems too extreme, consider a gentle massage with a lotion or oil around the area of the eye. Never underestimate the powers of a good night’s sleep and a healthy diet. They have been known to work wonders!
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